I Will Not Suffer In Silence

Elliptical: 30 minutes on incline set to 2 and resistance set to 1. I had fat burn going, and sometimes reached into the cardio area, and generally sweated my ass off. I burned 250 calories.

Torso/Arm rowing: 10 minutes on medium to medium-high resistance. 64 calories burned.

Now it’s T-minus one day til bleedy doom, and I’ve only had very minor symptoms. Much better than some months, when I’m feeling crampy, cranky and rundown a week beforehand! Some months, I’d swear I was 80 years old, my body feels so broken right before the do0m.

Although today at the gym, I could feel the uterine cramps coming on. They were minor but they were there. And I have been SO extremely tired today.

Here’s hoping my descent tomorrow isn’t harrowing.

This entry was posted on Tuesday, May 6th, 2008 at 5:41 pm and is filed under Endometriosis, Exercise. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.