Today I started one day early. I woke with mild, annoying pelvic cramps, but they faded by late morning.
I was fine til just after 1pm when I was startled to find bright red blood during a trip to the bathroom. Soon after that, mild cramping began again. I took 600mg Ibuprofen to stop the cramps from getting worse, and it worked! Wheee!
Today I was able to accomplish the following:
- 4 loads of blankets – washed and dried
- Dishwasher was run
- Wooden bed desk was washed again (cat peed on it awhile back and I’ve been washing the sucker repeatedly with Nature’s Miracle, Seventh Generation Wipes, Anti-Icky-Poo®, and more wipes – I think I am finally satisfied that it is no longer contaminated. Talk about OCD and germ/filth phobia!)
- More Montessori homework accomplished
- Bathtub scrubbed with Borax and hot water
- Cat puke scrubbed from runner by front door
- Cat litter exchanged (I accidentally bought the scented version and suffered the chemically sensitive consequences)
- Back of photo album soaked in Anti-Icky-Poo® – this didn’t work out so well – the back of the album held up perfectly, but the stench and filmy residue are still there. There are two or three photo albums that the cat peed on in recent months. They’ll just have to be replaced.
- Blankets folded and put away
- Bed stripped and new sheets/blankets/pillow cases applied
That is a whole HELL of A LOT of stuff to be physically fit and able to do on my first day of my period, let me tell you!
Sometimes it just goes like that. I’ve not been doing anything differently – I still ate a lot of chocolate right before my period. I still ate lots of cow and goat cheese. I still drank lots of caffeinated coffee and tea with lots of sugar.
I did see my acupuncturist on June 24th, and on June 26th, I got a massage from my friend who is now a licensed masseuse. Even so, given my decades-long history with this illness, I don’t think acupuncture and massage are what allowed my cramps to be minimal today. Sorry gals. I truly think my illness behaves as it wants to behave, when it wants to.
On June 20, I noticed that I’d become lax in taking my calcium/magnesium pills, as well as my evening primrose oil pills. I noted the constant back and joint pain I was in, and said I’d resume my supplements. Within 48 hours of writing that, I went out and bought a new bottle of calcium/magnesium, and began taking it twice a day with a Vitamin D3 pill for better absorption, and I resumed my evening primrose oil pills along with the Vitamin C and zinc and other supplements I take.
The back and joint pain eased up immediately and profoundly!
As I got closer to menstruation, my mid back began tightening up, as it always does. This puts strain on the lower back, and then it becomes hard to stand up straight, or even sit up straight, for that matter. My massage was great on Saturday and helped loosen the back, but I messed it all up later that night by wearing a corset too tight, and my back went into spasm.
For the last three days since then, my back has alternated between being fine and wanting to lock up from the mid point down, because it’s going into protective mode like it always does every month before I menstruate.
So today the back pain was moderate. I took 600mg of Ibuprofen tonight when I got out of the shower. As I lay there on the newly made bed to cool down after my hot shower, my mid back began to spasm again. It was more of a twitch but a thickening of the muscles, definitely. Not the charlie horse type back pain I was in on Saturday by a long shot, but I could tell my back is definitely out of sorts.
(fun fact about me: hot showers, hot baths, hot tubs, hot pools – it has to be hot – it’s the best thing next to sex).
Oh – today is the first day I was able to get through the day without the following:
- Caffeinated tea
- Raw sugar to sweeten anything
- Cow or goat cheese
It’s not to say I didn’t suffer – it was a difficult day! I did eat two protein bars which contain chocolate liquor (but no sugar!), but I did not directly eat chocolate candies today. The two bars I can stomach the best are Brownie Crunch and White Chocolate Chip, though they do leave a bad aftertaste – probably because of the Malitol. I eat these things not to lose weight but because they’re the only gluten free protein bars that do anything to keep my energy up and stave off hunger for a bit when I’m at work and my only moment to catch a break is during the kids’ lunch hour. I used to eat Belgian Chocolate Organic Food Bars like nobody’s business, but the stores near me stopped selling the chocolate ones. Nowadays I eat almost as many BumbleBars as I do ThinkThin bars, but the BumbleBars don’t keep my energy up or my appetite at bay long enough.
Before I forget, I have been having a lot of strange dreams, lately. I don’t know if it’s the full moon (it was full on Saturday, June 26) or what, but the dreams are crazy.
…or not… I just looked up my dream about having lice the size of crickets in my hair, and this was the translation I got:
To see lice in your dream, signifies frustrations, distress and feelings of guilt. You may also be feeling emotionally or physically unclean. Alternatively, the lice my represent a person, situation, or relationship that you want to distance yourself from. You may be feeling used or taken advantage of.” DreamMoods.com
Fascinating! I was feeling used and taken advantage of!
Alas, I couldn’t get any insight into my dream about my dad’s right leg having to be amputated – the dream site only discusses the meaning behind the dreamer having her own limbs amputated.
*shiver* at least the lice thing is sussed out. When I woke this morning, I decided I would not continue to be angry with the Chi Nei Tsang lady, and I would not continue to feel taken advantage of by her. I put it right by taking matters into my own hands and ordering the supplements I need. I will do my own cleanses from now on if I deem those detox supplements to be of benefit again. This will only be my second time doing the cleanse, so we’ll see how it goes.
Alrighty, I’ve taken a total of 1,200mg Ibuprofen today and the pelvic cramps were quite minimal (I’d say a 2-3 on the pain scale. Right now is the first time all day that the nerves have begun to start their little dance down my inner thighs, so I’m just gonna high-tail it into bed and hope I wake to another minimal pain day tomorrow.
I really really wanna do a Steph’s Mythical Underworld photo shoot to illustrate from my mind’s eye my descent into hell each month. Even though I’m in minimal pain, I’m still at the gates to the Underworld. It’s not pessimism by any means. I know what I mean and that’s all that matters. ;)
Ooo – another thing before I forget. A few things…
Tonight I tried pesto instead of cream sauce and the result is that I have indigestion and I’m burping a lot. What’s in the pesto? It’s Trader Joe’s brand and it contains basil, sunflower oil, potatoes, olive oil, grana padano cheese (pasteurized cow’s milk, salt, rennet (animal), egg proteins), pecorino romano cheese (pasteurized sheep’s milk, salt, rennet (animal)), cashews, salt, pine nuts, lactic acid, garlic.
Well dammit, it could be the potatoes or the egg proteins or the cow’s milk or the sheep’s milk. Since I have a renewed war against me courtesy nightshades, which I thought I outgrew in childhood, I’m going to blame the potatoes and the egg proteins for the indigestion and burping. How ’bout that. Glad I only got the 6oz jar.
Another item to mention – I’m trying to consciously correct my gait, my posturing while standing and sitting, and how I move my body when bending forward for anything. I’m trying to stabilise my core region in the hopes of easing up some of the pelvic pain I suffer. I really should be back in the gym – I haven’t gone in well over a month now.
I thought there was one more thing but it’s gone. Good night!