Important
Dear Steph,
You’ve abused your body for far too long. Tonight you had plum wine and you KNOW it has sulfites in it. Your face and chest rashed out. Then you had ice cream. Now you have new uterine and anal pain because it’s all kicking back up anew, just when you thought george went away for a few weeks.
In yet another attempt to get it through to you, it’s time I told you in terms that you may understand better…
chocolate will KILL YOU.
coffee will KILL YOU.
alcohol will KILL YOU.
shellfish will KILL YOU.
wheat will KILL YOU.
eggs will KILL YOU.
yeast will KILL YOU.
sugar will KILL YOU.
MSG will KILL YOU.
cheetos will KILL YOU.
doritos will KILL YOU.
corn syrup will KILL YOU.
fructose will KILL YOU.
artificial sweeteners will KILL YOU.
ice cream will KILL YOU.
cow’s milk will KILL YOU.
I’ve written out a sign that says similar and put it next to your monitor. I can print more all over the house if it will help.
AS SOON AS YOU START AVOIDING THESE THINGS PERMANENTLY, YOUR HEALTH WILL BEGIN TO IMPROVE.
Your immune system will stop reacting so violently. The Endometriosis definitely hurts less without chocolate, milk, sugar and artificial sweeteners.
And now that it’s public, perhaps your friends can help you ADHERE to these words of caution.
Love,
Steph
P.S. good job on the Budwig Diet. Keep up the good work!