Herbal dextox program – for week 2, 3, 4
Before bed, prepare Liver tea, which consists of:
6 parts Comfrey root
6 parts Tanner’s oak bark
3 parts Gravel root (Queen of the meadow)
3 parts Mullein
3 parts Marshmallow root
3 parts Walnut bark
2 parts Milk Thistle herb
2 parts Licorice root
2 parts Wild Yam root
1 part Lobelia plant
1 part Skullcap flower
as prepared bulk by my Qigong practitioner. Use the entire package provided in 2 quarts cold water, placed in a glass or ceramic pot. Bring to the boiling point and then simmer for 20 minutes. Remove from heat and leave the mixture overnight.
Before bed, prepare Kidney tea, which consists of:
1 part Hydrangea roots
1 part Gravel roots (Queen of the meadow)
1 part Marshmallow roots
as prepared bulk by my Qigong practitioner. Use only 1 tbsp of this mixture in a cup of cold water, placed in a glass or ceramic pot. Bring to the boiling point and then simmer for 20 minutes. Remove from heat and leave the mixture overnight.
BEFORE BREAKFAST: (or really any time during the day), heat, do not boil, 2 cups of the Liver Tea and 1 cup of the Kidney Tea and drink each (I find that during initial heating, 1/2 cup water is evaporated, so I just add back a 1/2 cup water at time of straining and reheating).
DURING BREAKFAST: take 1 Ginger capsule and 1 Uva Ursi capsule.
DURING LUNCH: take 1 Ginger capsule
BEFORE DINNER: drink 1 cup of parsley tea, which consists of:
1 cup water with enough fresh parsley to saturate water (about 1/4 bunch). The water should just cover the parsley. Bring just to boiling point, then simmer covered for 3 minutes. Strain the water and discard the parsley. Drink the tea.
DURING DINNER: take 1 Ginger capsule and 2 Uva Ursi capsules.
One day per week — Parasite Maintenance Program:
3 Clove capsules before 1 meal
7 Wormwood capsules before dinner
3 tsp. Black Walnut tincture in 1 cup of water before bed.
So this is what I’ll do from November 17 – December 6.