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  • Fallen Endo Siblings – A Memorial Page
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  • We Are Not Seekers
  • What I Should Have Said
  • What Is Endometriosis?
  • YouTube – Endometriosis Video Blogs of Yore

29

Jan

FDA to limit tylenol content in prescription drugs

Posted by steph  Published in Food and Drug Administration, Government-involvement, News article, Pharmaceuticals

FDA to limit acetaminophen in prescription drugs The agency will cap the amount of the pain reliever in such drugs as Percocet and Vicodin, but it won’t affect over-the-counter preparations. By Andrew Zajac, Washington Bureau January 14, 2011 As found at the L.A. Times website. Reporting from Washington — The Food and Drug Administration will […]

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19

Jan

Peggy Santa Maria – a saint to endo sisters!

Posted by steph  Published in Featured

What I love about networking with fellow endo sisters is that sometimes I get to see into their lives through pictures. Through pictures, I find out about even more endo sisters! Jenn Meanor, owner of Cure Endo Quilts, is someone I met through an endo group on Facebook. While chatting with her one day and […]

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7

Jan

Germany blocks sale of meat and eggs after dangerous levels of dioxin enters food chain

Posted by steph  Published in News article, Outrageous

Q&A: Germany dioxin scare 7 January 2011 Last updated at 11:44 ET German authorities have blocked meat and eggs sales from some 4,700 farms across the country after it was revealed that chickens and pigs had eaten feed contaminated with dangerous levels of dioxins. What are dioxins and why are they dangerous? According to the […]

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7

Jan

Large study shows hysterectomy linked to heart disease

Posted by steph  Published in Hormone Replacement Therapy (HRT), Hysterectomy, Research

Hysterectomy linked to cardiovascular disease By Lynne Peeples NEW YORK | Tue Jan 4, 2011 4:43pm EST NEW YORK (Reuters Health) – Women who have their uterus removed for reasons other than cancer may be at a greater risk of suffering a heart attack or stroke, suggests a large new study. The risk appears to […]

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3

Jan

I Am A Spoonie

Posted by steph  Published in Featured

Two months ago, on my YouTube channel, I subscribed to Christine’s YouTube channel. She’s the person behind the awesome website But You Don’t Look Sick? What I forgot to do is carry over the advertising. Usually when I favourite something on YouTube, I come here and post the video. Oh well, two months delay is […]

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Don't Have Endo? Please Read!

  • What Is Endometriosis?

  • The Letter From Survivors

  • Public Service Announcement!

  • We Are Not Seekers

  • What I Should Have Said

  • "...but have you tried..."

  • Sick Humor: The top ten worst
    suggestions commonly given to
    someone with a chronic illness


  • Our Life In Comics

Important Pages

  • Endopaedia

  • Research and Medical Journals

  • Myths about Endometriosis

  • YouTube Video Blogs of Yore

  • Applying For Disability

  • Be Aware!

  • Endo and Menopause

  • Is Endo A Cancer?

  • Job Discrimination

  • Fallen Endo Siblings

Mankoski Pain Scale

0 - Pain Free

1 - Very minor annoyance - occasional
minor twinges. No medication needed.

2 - Minor Annoyance - occasional
strong twinges.
No medication needed.

3 - Annoying enough to be distracting.
Mild painkillers are effective.
(Aspirin, Ibuprofen.)

4 - Can be ignored if you are really
involved in your work, but still
distracting. Mild painkillers relieve
pain for 3-4 hours.

5 - Can't be ignored for more than 30
minutes. Mild painkillers reduce
pain for 3-4 hours.

6 - Can't be ignored for any length of
time, but you can still go to work and
participate in social activities.
Stronger painkillers (Codeine,
Vicodin) reduce pain for 3-4 hours.

7 - Makes it difficult to concentrate,
interferes with sleep. You can still
function with effort. Strongest
painkillers relieve pain (Oxycontin,
Morphine)

8 - Physical activity severely limited.
You can read and converse with effort.
Nausea and dizziness set in as factors
of pain. Stronger painkillers are
minimally effective. Strongest painkillers
reduce pain for 3-4 hours.

9 - Unable to speak. Crying out or
moaning uncontrollably - near delirium.
Strongest painkillers are only partially
effective.

10 - Unconscious. Pain makes you
pass out. Strongest painkillers are only
partially effective.

© Andrea Mankoski

Organisations

  • Endo Black

  • endoQueer

  • The Endo Coalition

  • endometriosis.org

  • World Endometriosis Society

  • Endometriosis UK

  • World Endometriosis Foundation

  • Center for Endometriosis Care

  • Endometriosis Research Center

  • Endometriosis Association

  • Endometriosis Foundation of America

  • Worldwide EndoMarch

  • Worldwide Organisations and Support Networks (ongoing update)

Endo Products


  • Naturally Hip
    - cloth menstrual pads

  • Pelvic Pain Solutions
    - Microwavable corn-filled cloth
    heating pads.


  • Endo Awareness swag
    - As found on Etsy

Archival Blogroll

 (Blogs I connected with from the early days)
  • Antonia's Epic Endo Journey
  • Canadian Girl In Pain
  • Chances Our
  • Chronic Healing
  • Dear Thyroid
  • Endo Empowered
  • Endo Friendo
  • Endo Times
  • Endo Trauma
  • Endo Writer
  • Endometriosis: The Silent Life Sentence
  • Field Notes from an Evolutionary Psychologist
  • Foxy In The Waiting Room
  • Get Well blog
  • I Will Not Suffer In Silence
  • Lupron Journal
  • My Endometriosis Story – Lily Williams Art
  • My Journey With Endometriosis
  • My Life With Endo & Infertility
  • Pop Goes The Feasible
  • Reading List & Resources for chronic pain, including endometriosis
  • Resilience
  • Sallie Speaks
  • SansUterus
  • Surviving Endo
  • The Ins and Outs of Endo
  • Whispered Words …
  • Yellow Paper Dress

Categories

  • Administrative (12)
  • Alternative medicine (4)
  • Autoimmune (5)
  • Biographies (13)
  • Biology (15)
  • Black Endo Health (7)
  • Books (3)
  • Cancer risk (19)
  • Centers for Disease Control (1)
  • Chronic Pain (7)
  • COVID-19 (2)
  • Diet (9)
  • Doctors (7)
  • Endometriosis Awareness (183)
  • Featured (48)
  • Food and Drug Administration (6)
  • Government-involvement (9)
  • Heart risk (1)
  • Hormone Replacement Therapy (HRT) (3)
  • Hysterectomy (5)
  • Infertility (1)
  • Inspirational (3)
  • Insurance industry (3)
  • Malpractice (4)
  • Medical industry (5)
  • Menopause (1)
  • News article (107)
  • Outrageous (20)
  • Pain management (3)
  • Pharmaceuticals (13)
  • Pseudoscience (1)
  • Research (76)
  • Suicide (2)
  • Support and networking (8)
  • Tips and advice (11)
  • Trans Health (10)
  • Uncategorized (10)

Archives

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  • December 2008 (12)
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  • January 2008 (1)

Recent Post

  • Trans Endo Siblings – I see you.
  • Are redheads more prone to Endometriosis?
  • Did you know? Autoimmune Diseases Tend To Cluster
  • Finding Others Like Us On The Web
  • Research Studies of Endometriosis and the COVID-19 Pandemic
  • Endometriosis In Transgender Men Is Still Poorly Understood
  • Stats on Endometriosis
  • Worldwide Virtual Endometriosis Conference
  • Did you know? Racism led to the belief that Endometriosis only develops in white career women who delay childbirth.
  • The Mankoski Pain Scale

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