Effective immediately, I must initiate a new rule for comment posting. To try to get a handle on the hundreds of flagged spam messages I am receiving every week, I have set my blog posts to automatically close comments on articles older than 14 days. This really upsets me to have to do this, but […]
- Home
- “…but have you tried…”
- About Me
- Alternative Medicine
- Applying for Disability
- Be Aware
- Endometriosis and Menopause
- Fallen Endo Siblings – A Memorial Page
- Filing for Medicare health benefits
- Filing for Social Security Disability Insurance (SSDI)
- Hormonal Suppression
- In The News – Pharmaceuticals Can Be Dangerous
- Is Endometriosis A Cancer?
- Job Discrimination
- March is National Endometriosis Awareness Month
- Myths About Endometriosis
- Old Wives’ Tales
- Online Support For Endometriosis
- Organisations and Support Networks
- Our Life In Comics
- Pain Medication
- Pharmaceutically-run Marketing Websites
- Public Service Announcement
- Research and Medical Journals
- Surgery
- We Are Not Seekers
- What I Should Have Said
- What Is Endometriosis?
- YouTube – Endometriosis Video Blogs of Yore
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Don't Have Endo? Please Read!
Important Pages
Mankoski Pain Scale
0 - Pain Free
1 - Very minor annoyance -
occasional
minor twinges.
No medication needed.
2 - Minor Annoyance -
occasional
strong twinges.
No medication needed.
3 - Annoying enough to be distracting.
Mild painkillers are effective.
(Aspirin, Ibuprofen.)
4 - Can be ignored if you are really
involved in your work, but still
distracting. Mild painkillers relieve
pain for 3-4 hours.
5 - Can't be ignored for more than 30
minutes. Mild painkillers reduce
pain for 3-4 hours.
6 - Can't be ignored for any length of
time, but you can still go to work and
participate in social activities.
Stronger painkillers (Codeine,
Vicodin) reduce pain for 3-4 hours.
7 - Makes it difficult to concentrate,
interferes with sleep. You can still
function with effort. Strongest
painkillers relieve pain (Oxycontin,
Morphine)
8 - Physical activity severely limited.
You can read and converse with effort.
Nausea and dizziness set in as factors
of pain. Stronger painkillers are
minimally effective. Strongest painkillers
reduce pain for 3-4 hours.
9 - Unable to speak. Crying out or
moaning uncontrollably - near delirium.
Strongest painkillers are only partially
effective.
10 - Unconscious. Pain makes you
pass out. Strongest painkillers are only
partially effective.
© Andrea Mankoski
Organisations
- Endo Black
- endoQueer
- The Endo Coalition
- endometriosis.org
- World Endometriosis Society
- Endometriosis UK
- World Endometriosis Foundation
- Center for Endometriosis Care
- Endometriosis Research Center
- Endometriosis Association
- Endometriosis Foundation of America
- Worldwide EndoMarch
- Worldwide Organisations and Support Networks (ongoing update)
Endo Products
- Naturally Hip
- cloth menstrual pads
- Pelvic Pain Solutions
- Microwavable corn-filled cloth
heating pads.
- Endo Awareness swag
- As found on Etsy
Archival Blogroll
(Blogs I connected with from the early days)- Antonia's Epic Endo Journey
- Canadian Girl In Pain
- Chances Our
- Chronic Healing
- Dear Thyroid
- Endo Empowered
- Endo Friendo
- Endo Times
- Endo Trauma
- Endo Writer
- Endometriosis: The Silent Life Sentence
- Field Notes from an Evolutionary Psychologist
- Foxy In The Waiting Room
- Get Well blog
- I Will Not Suffer In Silence
- Lupron Journal
- My Endometriosis Story – Lily Williams Art
- My Journey With Endometriosis
- My Life With Endo & Infertility
- Pop Goes The Feasible
- Reading List & Resources for chronic pain, including endometriosis
- Resilience
- Sallie Speaks
- SansUterus
- Surviving Endo
- The Ins and Outs of Endo
- Whispered Words …
- Yellow Paper Dress
Categories
- Administrative (12)
- Alternative medicine (4)
- Autoimmune (5)
- Biographies (13)
- Biology (15)
- Black Endo Health (7)
- Books (3)
- Cancer risk (19)
- Centers for Disease Control (1)
- Chronic Pain (7)
- COVID-19 (2)
- Diet (9)
- Doctors (7)
- Endometriosis Awareness (183)
- Featured (48)
- Food and Drug Administration (6)
- Government-involvement (9)
- Heart risk (1)
- Hormone Replacement Therapy (HRT) (3)
- Hysterectomy (5)
- Infertility (1)
- Inspirational (3)
- Insurance industry (3)
- Malpractice (4)
- Medical industry (5)
- Menopause (1)
- News article (107)
- Outrageous (20)
- Pain management (3)
- Pharmaceuticals (13)
- Pseudoscience (1)
- Research (76)
- Suicide (2)
- Support and networking (8)
- Tips and advice (11)
- Trans Health (10)
- Uncategorized (10)
Archives
- March 2024 (29)
- March 2023 (6)
- March 2022 (9)
- April 2021 (1)
- March 2021 (15)
- November 2020 (1)
- March 2020 (2)
- January 2020 (2)
- March 2019 (7)
- March 2018 (8)
- March 2017 (12)
- April 2016 (1)
- March 2016 (8)
- February 2016 (1)
- August 2015 (1)
- March 2015 (17)
- December 2014 (1)
- July 2014 (1)
- April 2014 (2)
- March 2014 (3)
- May 2013 (1)
- March 2013 (31)
- July 2012 (1)
- April 2012 (2)
- March 2012 (9)
- February 2012 (5)
- January 2012 (2)
- December 2011 (1)
- November 2011 (1)
- August 2011 (1)
- July 2011 (1)
- March 2011 (3)
- January 2011 (5)
- December 2010 (3)
- November 2010 (1)
- October 2010 (1)
- September 2010 (2)
- August 2010 (2)
- July 2010 (2)
- May 2010 (1)
- April 2010 (8)
- March 2010 (4)
- February 2010 (10)
- January 2010 (2)
- December 2009 (1)
- November 2009 (4)
- October 2009 (2)
- September 2009 (3)
- August 2009 (4)
- June 2009 (2)
- April 2009 (2)
- March 2009 (38)
- February 2009 (9)
- January 2009 (15)
- December 2008 (12)
- November 2008 (8)
- January 2008 (1)
Recent Post
- Trans Endo Siblings – I see you.
- Are redheads more prone to Endometriosis?
- Did you know? Autoimmune Diseases Tend To Cluster
- Finding Others Like Us On The Web
- Research Studies of Endometriosis and the COVID-19 Pandemic
- Endometriosis In Transgender Men Is Still Poorly Understood
- Stats on Endometriosis
- Worldwide Virtual Endometriosis Conference
- Did you know? Racism led to the belief that Endometriosis only develops in white career women who delay childbirth.
- The Mankoski Pain Scale
Recent Comments
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- Kathy in A Breakthrough In A Disease That No One Likes To T…
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- That Girl with Endo in Peggy Santa Maria - a saint to endo sisters!
- I Will Not Suffer In Silence »… in Peggy Santa Maria - a saint to endo sisters!
- That Girl with Endo in Peggy Santa Maria - a saint to endo sisters!
- steph in Peggy Santa Maria - a saint to endo sisters!
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