Mar

Q&A: Why do I also have pain in my legs when I’m PMSing or menstruating?

Posted by steph Published in Endometriosis Awareness

As seen on LiveJournal’s endometriosis forum, leighana33 wrote: So I was talking to my new doctor who specializes in endometriosis, and I thought I would share my new knowledge with you. I asked him about the numbness in my legs, and the pain in my hips and knees that worsens with my period (consistent with […]

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Mar

Fact or Myth? If not treated, endometriosis grows, spreads, and gets worse every month.

Posted by steph Published in Endometriosis Awareness

This is a tricky one. The answer is “not necessarily”. Women’s Surgery Group writes: “The signs, symptoms, and natural course of endometriosis varies tremendously from patient to patient. Currently, one cannot predict whether endo will progress, remain unchanged, cause fertility problems or pain, or require any surgery, much less hysterectomy. Once endometriosis has been diagnosed, […]

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Important Pages

Mankoski Pain Scale

0 - Pain Free

1 - Very minor annoyance - occasional
minor twinges. No medication needed.

2 - Minor Annoyance - occasional
strong twinges.
No medication needed.

3 - Annoying enough to be distracting.
Mild painkillers are effective.
(Aspirin, Ibuprofen.)

4 - Can be ignored if you are really
involved in your work, but still
distracting. Mild painkillers relieve
pain for 3-4 hours.

5 - Can't be ignored for more than 30
minutes. Mild painkillers reduce
pain for 3-4 hours.

6 - Can't be ignored for any length of
time, but you can still go to work and
participate in social activities.
Stronger painkillers (Codeine,
Vicodin) reduce pain for 3-4 hours.

7 - Makes it difficult to concentrate,
interferes with sleep. You can still
function with effort. Strongest
painkillers relieve pain (Oxycontin,
Morphine)

8 - Physical activity severely limited.
You can read and converse with effort.
Nausea and dizziness set in as factors
of pain. Stronger painkillers are
minimally effective. Strongest painkillers
reduce pain for 3-4 hours.

9 - Unable to speak. Crying out or
moaning uncontrollably - near delirium.
Strongest painkillers are only partially
effective.

10 - Unconscious. Pain makes you
pass out. Strongest painkillers are only
partially effective.

© Andrea Mankoski

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Q&A: Why do I also have pain in my legs when I’m PMSing or menstruating?

Fact or Myth? If not treated, endometriosis grows, spreads, and gets worse every month.

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